VO2 Max Archives | Muscle Archive

April 5, 2021May 10, 2024 Muscle

What Is VO2 Max, and How Can You Increase it?

VO2 Max can describe the most oxygen that you can get from a breath or it can describe the amount of oxygen required for a given activity [...]

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Tag: VO2 Max

What Is VO2 Max, and How Can You Increase it?