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Page Description: Hormones are one of the other factors that contribute to weight loss besides dieting and exercising. Hormones can promote weight gain and inhibit weight loss, making them a crucial factor to consider in your weight loss journey. In this article, we’ll look at several hormones and the role [...]
Page Description: You know what they say about looking good being good business? Well, it doesn’t have to stop at the clothes you put on to adorn yourself. It also extends to your skin too. Because of the many reactions and irritations caused by several skincare products, many have resorted [...]
What is Acupuncture? Acupuncture is an ancient traditional Chinese medicine practice based on the belief that the human body has many interconnected points, known as acupuncture points. These interconnected points create an energy flow known as ‘Chi’ that is responsible for overall health. The disruption of the Chi can cause [...]
Injuries are undesirable. Sadly enough, they’re also unavoidable, especially if you work out and push yourself to the limits. Athletes suffer various forms of injuries, some mild and some, excruciatingly painful. Strains and sprains are two very common athletic injuries that reside at the border between mild and painful. Here, [...]
“Look at these muscles, looking all big and strong” “Hey, can I stay next to the mirror? I would love to see my pumps”, “Ronaldo is insanely fit for his age; look at his packs.” When you hear athletes speak or others speak about how fit athletes are, they usually [...]
If you’ve seen photos of Mike Tyson in his prime or perhaps Brock Lesner, you’d observe something unique about their stature. Above all that chiseled chest and well-built core muscles lie a wide super strong neck, capable of breaking rocks -well, that’s an exaggeration. The neck muscles play really important [...]
Imagine the ideal man – well-built, macho, energetic and confident, right? Now, imagine a less ideal man – poorly built, less confident, and by all means a shade of the first. While it is easy to tell the physical difference between men, differentiating what goes on inside them may be [...]
Have you ever looked at someone’s skin or maybe yours and noticed some concentric lines? Chances are, you were looking at stretch marks. Chances also are, you didn’t like them. Many people don’t find stretch marks attractive. However, they are normal and almost inevitable when your skin expands as you [...]
They say free things often come at a great cost. This is absolutely the case for “free” radicals. Free radicals are behind many damaging effects in the body, including cellular aging and death, cancer, cardiovascular ailments, etc. Luckily, the healthy body is able to mop up most of the free [...]